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Faux Reformer - Preview

Anula Maiberg teacher avatar
Mat Pilates with Anula Maiberg
Level 2 - 45 mins
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This unique workout mimics some of the best moves on the Reformer and translates them to the mat. Get ready to create your own resistance with the help of some fun props. You'll move a little slower to really feel the challenge in your body and mind. Props Needed: A towel. Props Suggested: Light hand weights, a block, and a resistance band.

Level

2

Practice

Pilates

Teacher

Props

Towel

Intensity

2

Duration

45 minutes