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Shoulder Solutions - Preview

Anula Maiberg teacher avatar
Tutorial with Anula Maiberg
Level 1-2 - 5 mins
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Learn modifications and tips for working with shoulder discomfort in this quick tutorial. You'll also loosen and engage the muscles of your shoulders using safe and gentle movement.

Level

1-2

Practice

Education

Teacher

Anula Maiberg

Props

Therapy ball

Duration

5 minutes