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Shoulder Modifications Part 2 - Preview

Amy Ippoliti teacher avatar
Tutorial with Amy Ippoliti
Level 1 - 15 mins
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In the second class of this three-part series, learn alignment adjustments and modifications for common poses such as downward dog, chaturanga, and cobra through lecture and demonstration. See how it's possible to continue your practice when working with a chronic shoulder injury. Props Suggested: A strap and wall space.

Level

1

Practice

Education

Teacher

Intensity

1

Duration

15 minutes