Vinyasa Flow, Hatha, Breathwork, Mantra, Mindfulness, Power Yoga, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
334 classes
Vinyasa Flow, Hatha, Breathwork, Lecture, Mantra, Mindfulness, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
273 classes
“Teaching Pilates has allowed me to show that you can be strong and able at any size. I get to be the shape that I am and inspire those who feel left out of a movement practice to join in.”
Anula Maiberg
“I love that meditation gives me the self-honesty and insight to live by my own intuition. If you cultivate meditation, it will come to your aid in every situation you face.”
Sally Kempton
Vinyasa Flow, Prenatal, Restorative, Yin, Daily Mindfulness, Mindfulness, Visualization, Hatha, Yoga Nidra, Mantra
472 classes