This discussion covers Jason’s top tips for maintaining a sustainable business as a yoga teacher. You’ll explore how to be consistent, teach to those who are actually in front of you, and build a mailing list, while first and foremost remembering that you’re a yoga teacher *and* a small business.

Social media may not be everyone's favorite tool, but showing up authentically online can help you build community and support your teaching business. In this lecture, Jason shares his viewpoints, strategies, and tips for staying true to yourself and your energy when planning, creating, and sharing social media content.

Why align your practice with the seasons? This brief lecture explains the what, how, and why of a seasonal practice and the benefits of following the cycles of nature on the mat. Learn how to use the wisdom of nature to create a more holistic practice.

Join Jason, one of our world-class teachers, in this discussion on building a sustainable advanced practice and preventing injury. You'll explore important elements, such as a thorough warm-up, listening to your body, and allowing time for a cool-down. Discover how an advanced practice isn't about doing more; it's about practicing in a way that lets you practice for many years.

Join Jason, one of our world-class teachers, to discover how to personalize your practice on Glo as an advanced practitioner. You’ll discover Search features and different pathways on Glo, helping you consider the long-term evolution of your practice.

Join Jason, one of our world-class teachers, to discover what “advanced” means on Glo. Maybe you’ve been practicing for five years, maybe twenty. Either way, we’re glad you’re here! This class distinguishes Glo, helps you identify what higher-level classes will include (Level 2, Level 2-3, and Level 3), and explores what makes your practice “advanced.”

Starting a yoga practice can be confusing, but we’re here to support you every step of the way. This discussion breaks down the most common mistakes and how to avoid them. You’ll gain invaluable insights to help make your yoga practice more safe, sustainable, and effective from the very beginning.

This lecture covers practical tips for starting and sustaining your practice. Plus, Elena invites you to explore signs that your practice is “working.” Maybe that means feeling more kind and present, more inwardly supportive, or more stable amid chaos. She’ll also cover how to stay consistent no matter how you’re feeling.

Short, sweet, and potent, this class offers a frame of reference for yoga teachers to bring more joy into your teaching and, more importantly, your own practice. You’ll explore five topics that are all vitally important for your ongoing work: stillness, steadiness, study, steeping, and sleep.

This class discusses nutrition and yoga for women's healthy aging, considering common physiological shifts, changing needs, digestion, hydration, and fiber intake. You'll explore how yoga can support these transitions, plus enjoy some plant-forward ideas for everyday meals. Please note: This class intends to support healthy aging with nutrition recommendations. We suggest consulting with your physician or registered dietitian if needed.

Join Jo for a lighthearted, genuine discussion on what does and doesn’t work for committing to a consistent practice. You’ll explore things like scheduling time, your ambitions, creating a sacred space, and how a sustainable practice is a living practice, one that seamlessly integrates with your life and wellness routines.

This class discusses reasons to change your practice with the changing seasons. You’ll explore tips for allowing your practice to fluctuate with natural rhythms and light cycles, helping you understand whether changing your practice is truly important to your needs, lifestyle, and circumstances.