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Non-Stop Glute Sculpt - Preview

Kim Strother teacher avatar
Strength with Kim Strother
Level 2 - 30 mins
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We’re hitting the legs to get a little extra burn. If you’re feeling fatigued, that’s totally normal! Don’t worry, this class is going to target a different area of the body than yesterday. Get even more muscle work by adding dumbbells to the lunge and glute series. This is day 11 of 14-Day Full-Body Burn.

Level

2

Practice

Fitness

Teacher

Kim Strother

Props

2 weights

Intensity

3

Duration

30 minutes