Vinyasa Flow, Hatha, Breathwork, Mantra, Mindfulness, Power Yoga, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
341 classes
Vinyasa Flow, Hatha, Breathwork, Lecture, Mantra, Mindfulness, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
278 classes
“I love that my practice gives me the opportunity to check in and breathe into what I am feeling on a daily basis. This daily check in allows me to be the best version of myself for those around me.”
Ali Owens
Prenatal, Vinyasa Flow, Postnatal, Visualization, Mindfulness, Power Yoga
“I love how the practice of yoga constantly evolves to meet you exactly where you are at. Ultimately, you become a student of life, and the biggest mystery is discovering who you are.”
Jo Tastula
Vinyasa Flow, Prenatal, Restorative, Yin, Daily Mindfulness, Mindfulness, Visualization, Hatha, Yoga Nidra, Mantra
Vinyasa Flow, Prenatal, Restorative, Yin, Daily Mindfulness, Mindfulness, Visualization, Hatha, Yoga Nidra, Mantra
476 classes