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Barre Challenge - Preview

Jeni Del Pozo teacher avatar
Barre with Jeni Del Pozo
Level 2 - 20 mins
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As a full-body workout emphasizing your lower body, this barre class is designed to bring the burn. Challenge your strength and stamina through Marches, Planks, Lunges, Arabesque, Ballet Arms, and slow Mountain Climbers for an intense push in a short amount of time. This class previously aired on December 22, 2023.

Level

2

Practice

Fitness

Teacher

Jeni Del Pozo

Props

1 ankle weights

Intensity

3

Duration

20 minutes