Make working out fun in this Cardio class that moves fast through three non-stop rounds of the same series. But, each round gets shorter, making the work feel more attainable — you got this! Build stamina and strength in Jumping Jacks to Plank Jacks, Burpees, Squats with weights, Cross Jacks, Lunge to Jump, Plank to Row, and Mountain Climbers. This class previously aired on February 7, 2024.
