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Loving Visualization - Preview

Divya Balakrishnan teacher avatar
Visualization with Divya Balakrishnan
Level 1 - 15 mins
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This guided visualization uses your heart as an anchor to expand on self-love. Enjoy a slow, heart-centered meditation mixed with breathwork to finish radiant and more connected with affectionate energy. This class previously aired on March 20, 2024.

Level

1

Practice

Meditation

Intensity

1

Duration

15 minutes