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Meditation With Minimal Instruction - Preview

Felicia Tomasko teacher avatar
Mindfulness with Felicia Tomasko
- 15 mins
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Encourage ease throughout your being with a structured meditation that includes minimal instruction. Settle into a space of silence, allowing the flow of the practice to take place without judgment or evaluation.

Level

Practice

Meditation

Teacher

Felicia Tomasko

Duration

15 minutes