On the Road
Hatha with Tara Judelle
Level 2 - 30 min
It's easy to feel off balance when you're constantly on the go. This program is designed for travelers - to help you stay grounded, no matter how far you fly. With three distinct classes that address the challenges of being on the road, you'll acclimate your body, develop perseverance and resilience, and open to the rhythms of your new location. Pack this program when you travel to maintain some familiarity in your routine, and feel at home wherever you land.
3classes
1week
Props:wall space
It's easy to feel off balance when you're constantly on the go. This program is designed for travelers - to help you stay grounded, no matter how far you fly. With three distinct classes that address the challenges of being on the road, you'll acclimate your body, develop perseverance and resilience, and open to the rhythms of your new location. Pack this program when you travel to maintain some familiarity in your routine, and feel at home wherever you land.
Props:wall space
Program preview
Find your Glo through guided practice
Practice with intention through a structured program that helps you show up for yourself, again and again.
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