It’s been a long day. You deserve to relax, put your feet up, and enjoy a little indulgence. This program has been specially crafted to help you refill your cup at the end of the day with free-flowing stretches and rich restorative poses. So grab your favorite props and get cozy, because your happiest hour starts now.
Props:
- 2 bolsters,
- 2 blocks,
- 2 blankets,
- strap,
- wall space
Program preview

Practice wherever you want,
whenever you need.
With over 8,000 classes on demand, you can experience the benefits of your practice at home or on the go, on any device. You can even download your favorite classes so they’re always available to you.
Start your free trial