It’s been a long day. You deserve to relax, put your feet up, and enjoy a little indulgence. This program has been specially crafted to help you refill your cup at the end of the day with free-flowing stretches and rich restorative poses. So grab your favorite props and get cozy, because your happiest hour starts now.
Props:
- 2 bolsters,
- 2 blocks,
- 2 blankets,
- strap,
- wall space
Program preview
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