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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Glo Anytime: Tap Into Intuition - Preview
This Iyengar Yoga class encourages you to connect with inner wisdom through grounded, healing movement. Let go of excess energy as you practice lots of Malasana (squat) variations and stretch out your legs on your mat. Finish in a restful Prone Savasana. Props Required: 1 bolster and 1 blanket.
