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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Glo Anytime: Calm Mind - Preview
This Iyengar Yoga class is spent almost entirely on the floor in relaxing postures that encourage chilling out. Feel how your undivided attention can truly calm your mind while in Seated Head-To-Knee Pose, Baddha Konasana, Wide-Angle Seated Forward Bend, Easy Pose, and Savasana. Props Required: 1 bolster, 1 blanket, and a chair.
