Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Upper Body Pump - Preview

Avatar of Jacy Cunningham
Level 2-3 - 30 mins

Challenge your upper body in this workout that powers through AMRAP (As Many Reps As Possible) exercises. Expect a variety of moves to build strength, break a sweat, and leave you with a proper upper-body burn. Exercises include Push Ups, Plank variations, Superman Pulls, and more.

Level2-3PracticeFitnessTeacherJacy CunninghamIntensity iconIntensity3Duration30 minutes