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Welcome To Libra Season - Preview

Avatar of Elena Cheung
Level 1-2 - 30 mins

Embrace Libra energy in this Vinyasa practice that explores your relationship with balance —and a lot of fun balancing postures. The fluid flow invites you to notice when to hold your ground and when to adapt, moving toward calm strength and letting go of perfectionism. Poses include Chair, Eagle, Standing Splits, Shiva Squat, Revolved Half Moon, and Dancing Warrior.

Level1-2PracticeYogaTeacherElena CheungPropsBlockIntensity iconIntensity2Duration30 minutes