Pilates for Newcomers

Pilates for Newcomers

Mat Pilates with Anula Maiberg
Level 1 - 20-30 min
If you want to try Pilates, but feel a bit intimidated, this program is the ideal place to start. Designed for newcomers of all levels, you'll learn the basic shapes and skills of a Pilates practice through accessible tutorials and beginner-friendly routines. The program starts slowly to cover the foundations, then culminates with a complete workout that you can repeat to build strength and confidence.
3classes
3weeks

If you want to try Pilates, but feel a bit intimidated, this program is the ideal place to start. Designed for newcomers of all levels, you'll learn the basic shapes and skills of a Pilates practice through accessible tutorials and beginner-friendly routines. The program starts slowly to cover the foundations, then culminates with a complete workout that you can repeat to build strength and confidence.

Program preview

Let's Start at the Very Beginning
20 mins4.6

Let's Start at the Very Beginning

Anula Maiberg • Mat Pilates

Keep Your Practice Rolling
20 mins4.6

Keep Your Practice Rolling

Anula Maiberg • Mat Pilates

Now We're Ready!
30 mins4.6

Now We're Ready!

Anula Maiberg • Mat Pilates

Find your Glo through guided practice

Practice with intention through a structured program that helps you show up for yourself, again and again.

Try free for 7 days