Take Online Classes with Anula Maiberg

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Anula Maiberg was born in Israel and moved to NYC to pursue a career in photography in 2001. While working on her degree at the School of Visual Arts, she fell in love with Pilates through the classes and private sessions she took around the city. After receiving her Masters in Fine Art from the Royal College in London and spending a few years at a desk job, she realized happiness wasn't in front of the computer screen. She decided to attend the Kane School for Core Integration (Kinected) to become a fully certified teacher and graduated in 2009. After several years teaching, she was accepted into the Kathy Grant Heritage Training Masters and graduated in 2014.

In 2017, Anula started a world tour spanning the U.S., Canada, Europe, the U.K. and Australia. She's been hosted by Polestar, Breathe Education and Stott, and presented at the 2018 PMA conference and Body Control Summit. Anula is passionate about upholding the traditions and principles of Pilates while being able to update and personalize them for the needs of her students. She also feels strongly about volunteering her time to the LGBTQ community and believes Pilates is a wonderful movement modality and tool for healing in a supportive environment.

Styles

Level 2

Mat Pilates with Anula Maiberg

Work getting in the way of your workouts lately? Add a little movement to your in-between moments with this compact, Pilates-inspired program. Each 15-minute sequence is packed with energy-boosting, stress-busting moves, making them ideal for teachers between classes or any active person facing a tightly scheduled day. When you’re in demand you need self-care more than ever, so make sure to sneak in a little power break.

Level 1

Pilates for Newcomers

Mat Pilates with Anula Maiberg

If you want to try Pilates, but feel a bit intimidated, this program is the ideal place to start. Designed for newcomers of all levels, you'll learn the basic shapes and skills of a Pilates practice through accessible tutorials and beginner-friendly routines. The program starts slowly to cover the foundations, then culminates with a complete workout that you can repeat to build strength and confidence.

Full-Spectrum Spine

Anula Maiberg • Mat Pilates

Use your bolster in unique ways as you move your spine in all directions. Step outside your comfort zone with a flowing sequence featuring some surprise twists and turns. You'll invert, make some big movements with the bolster, and learn new patterns throughout this moderately paced class. Props Needed: A bolster.

Bolster Your Routine

Anula Maiberg • Mat Pilates

Try out some traditional Pilates movements with a twist -- using a bolster for added work with balance and coordination. This is a great class for teachers seeking creative tools to spice up their sessions, or anyone looking for a fun, new challenge. Props Needed: A bolster.

Weight Off Your Shoulders

Anula Maiberg • Mat Pilates

This fun, functional movement class places zero weight on your shoulders. Get your core working with some gentle ab work and play with balance in a standing series at the end. A great practice for when your shoulders are achy, but you still want to move a bit.