Meditation for Decision Making

Find the clarity you need to make any decision - from major dilemmas to everyday choices. This program will help you sift through conflicting thoughts and emotions, so you know how to move forward without second-guessing. You'll learn a variety of mindful problem-solving techniques that will peel back the layers of what has you blocked. Each class includes a guided journal prompt, but you may also choose to simply close your eyes and contemplate your reflections.