Fire up your powerhouse muscles and get a killer, total-body workout in just twenty minutes. If you’ve mastered the basics in Mat Pilates 101, this core-blasting mat series is designed to turn up the heat. Featuring body-sculpting moves that progress in intensity, you’ll challenge your muscles to work in new ways. Whether you’re short on time or looking for a quick strength add-on, this program will empower you, on the mat and beyond.
Practice wherever you want,
whenever you need.
With over 8,000 classes on demand, you can experience the benefits of your practice at home or on the go, on any device. You can even download your favorite classes so they’re always available to you.
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