Take Online Classes with Kristin McGee

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Kristin
McGee

Mat Pilates, Prenatal, Postnatal

Considered a pioneer in the yoga movement, Kristin McGee makes fitness fun, cool, and accessible to students of all ages and stages. She began her career as a yoga and Pilates teacher in the nineties after graduating from New York University's Tisch School of the Arts. A sought-after instructor, Kristin's unparalleled knowledge of fitness and health has established her as a trusted wellness expert and author.

Kristin received her 200-hour yoga teacher certification training with Cyndi Lee Om, and her Pilates teacher certification through Kelly Kane School of Core Integration. She then went on to complete the 500-hour yoga teacher certification training through Katonah Yoga, and the 500- hour Urban Zen yoga therapist training. Kristin is also an ACE certified personal trainer and an AFAA certified aerobics instructor.

She has starred in over 100 yoga and Pilates videos; been featured in Fitness, Glamour, Health, InStyle, People, Prevention, Shape, Vogue, and Women's Health; and is a contributing editor at Health Magazine. Kristin is a proud mom to three boys.

Styles

Programs

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3Classes

PROGRAM

Level 2

Postnatal Power

Postnatal with Kristin McGee

3Classes

PROGRAM

Level 2

Mat Pilates 2.0

Mat Pilates with Kristin McGee

3Classes

PROGRAM

Level 2

Prenatal Power

Prenatal with Kristin McGee

Recent classes

New

Level 2

45 mins

Recovery From Heavy Lifting Day

Haley Havelock • Recovery

Designed to complement a heavy strength-training workout, this recovery-focused class features a steady sequence of stretches to support your entire body. Enjoy a relaxed pace through hip circles, ankle mobility work, a pec stretch, spinal rotations, and long holds in Lizard, Pigeon, and Supported Bridge.

New

Level 2

20 mins

Vinyasa Essentials

Ivorie Jenkins • Vinyasa Flow

Focus solely on the postures and your breath in this no-frills Vinyasa flow with minimal cues. Enjoy finding a rhythm between inhale and exhale, from one pose to the next. The simple sequence includes all the essentials: Cat/Cow, Sun Salutations, Warrior I, Warrior II, Parsvakonasana (Side Angle), Ardha Chandrasana (Half Moon), Utkatasana (Chair Pose), Navasana (Boat Pose), Bridge, and Figure Four.

New

Level 2-3

10 mins

Express Core Blast

Jacy Cunningham • HIIT

Get a quick core burn in this fun, strengthening class that includes All Fours work, Pikes, Elbow Planks, and more. You’ll work up a nice sweat and power through at an energizing pace, feeling accomplished as you activate your core in each exercise.

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