Considered a pioneer in the yoga movement, Kristin McGee makes fitness fun, cool, and accessible to students of all ages and stages. She began her career as a yoga and Pilates teacher in the nineties after graduating from New York University's Tisch School of the Arts. A sought-after instructor, Kristin's unparalleled knowledge of fitness and health has established her as a trusted wellness expert and author.
Kristin received her 200-hour yoga teacher certification training with Cyndi Lee Om, and her Pilates teacher certification through Kelly Kane School of Core Integration. She then went on to complete the 500-hour yoga teacher certification training through Katonah Yoga, and the 500- hour Urban Zen yoga therapist training. Kristin is also an ACE certified personal trainer and an AFAA certified aerobics instructor.
She has starred in over 100 yoga and Pilates videos; been featured in Fitness, Glamour, Health, InStyle, People, Prevention, Shape, Vogue, and Women's Health; and is a contributing editor at Health Magazine. Kristin is a proud mom to three boys.
Get to know the six principles of Pilates, and apply them throughout a basic mat class. You'll practice classic postures like the hundred and the roll up, while learning to fully engage your core. The foundational techniques you learn throughout this class will support the more challenging sequences to come.