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Prop-Free Lower Body - Preview

Jeni Del Pozo teacher avatar
Barre with Jeni Del Pozo
Level 2 - 30 mins
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This unique Pilates-barre fusion workout will sculpt all parts of your lower body. Get those legs moving with plie pulses, bridge work, clam, fire hydrant, and more -- and prepare to feel the burn.

Level

2

Practice

Fitness

Teacher

Jeni Del Pozo

Intensity

3

Duration

30 minutes