Take Online Classes with Jeni DelPozo

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Jeni, a So Cal native, grew up dancing and being active from an early age. After dancing competitively and professionally for 18+ years, she majored in fashion and worked in the apparel industry for four years until she realized that she was missing the amazing feeling that dancing and being active gave her throughout the day. So, she decided to take a chance and leave the apparel industry to go back to her roots.

Now, slightly obsessed with fitness, Jeni loves training - strength training, boxing, cycling, yoga - it all makes sense to her because of her deep roots with Pilates. Pilates is the base of all her routines. No matter what workout she's doing, it provides the foundation for her body to take it on. Her upbeat and supportive attitude makes you want to come to her class every day for the challenging workout, but also to just spend time with her. Basically, she's the ideal combination of attentive trainer and best friend.

Jeni is nationally certified through the Pilates training program at Equinox. She is also certified in Barworks through Yogaworks and cycling through Schwinn.

Styles

Level 2-3

Mind-Body Barre Sculpt

Barre with Jeni DelPozo

Don’t be fooled by the light hand weights, this two-week six-class Barre program is a high-intensity, low-impact program that will have your muscles shaking for a full 30 minutes. Each class begins with an affirmation to facilitate mind-body engagement then zeros in on hard-to-target muscles using static holds, pulses, squeezes, and bursts of cardio for a full-body burn you can see and feel.

Slow It Down Pilates

Jeni DelPozo • Mat Pilates

This Pilates routine takes a slow, mindful approach to building strength and offers a satisfying lower body stretch to finish. Start with side bends and Forward Fold, then move through core-focused exercises like Hundreds, Scissor Switch, and Criss Cross, followed by Shoulder Bridge. This class previously aired on October 3, 2022.

Advanced Core Pilates

Jeni DelPozo • Mat Pilates

All core for 20 minutes! This Pilates routine strengthens all facets of your core to leave your powerhouse on fire in the best way possible. Highlights include standing Oblique Twists and Side Crunches, Plank work, Series of Five, and Swimmers. This class previously aired on September 26, 2022.

Level Up Pilates

Jeni DelPozo • Mat Pilates

Add light weights to your Pilates practice to boost the challenge but also learn how the added prop can help support your exercises. Move steadily through an ab series, Russian Twists, a side kicks series, and Shoulder Bridge, feeling your practice flourish. This class previously aired on September 19, 2022.