Take Online Classes with Jeni DelPozo

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Jeni, a So Cal native, grew up dancing and being active from an early age. After dancing competitively and professionally for 18+ years, she majored in fashion and worked in the apparel industry for four years until she realized that she was missing the amazing feeling that dancing and being active gave her throughout the day. So, she decided to take a chance and leave the apparel industry to go back to her roots.

Now, slightly obsessed with fitness, Jeni loves training - strength training, boxing, cycling, yoga - it all makes sense to her because of her deep roots with Pilates. Pilates is the base of all her routines. No matter what workout she's doing, it provides the foundation for her body to take it on. Her upbeat and supportive attitude makes you want to come to her class every day for the challenging workout, but also to just spend time with her. Basically, she's the ideal combination of attentive trainer and best friend.

Jeni is nationally certified through the Pilates training program at Equinox. She is also certified in Barworks through Yogaworks and cycling through Schwinn.

Styles

Level 2-3

Mind-Body Barre Sculpt

Barre with Jeni DelPozo

Don’t be fooled by the light hand weights, this two-week six-class Barre program is a high-intensity, low-impact program that will have your muscles shaking for a full 30 minutes. Each class begins with an affirmation to facilitate mind-body engagement then zeros in on hard-to-target muscles using static holds, pulses, squeezes, and bursts of cardio for a full-body burn you can see and feel.

Core & Cardio

Jeni DelPozo • Strength

This challenging workout motivates you through tons of core work and fiery cardio bursts. Gear up for Plank variations, ab activating exercises, Mountain Climbers, and Plank Jacks, with the option to use a resistance band throughout. This class previously aired on February 3, 2023.

Slow & Stretchy Pilates

Jeni DelPozo • Mat Pilates

This slower-paced class emphasizes exercises that leave you feeling strong and stretched. Explore strengthening Pilates moves, including Hundred, Teaser, Swan, and Leg Circles, blended with elongating poses like Low Lunge with a twist, a quad stretch, and Seated Forward Fold. This class previously aired on January 30, 2023.

Lower Back Love

Jeni DelPozo • Recovery

This foam roller routine is all about giving your body love. Open and relieve tension in your lower body to feel a beneficial release in your lower back. Enjoy Standing Cat/Cows, Figure Four, Supported Bridge, and foam rolling on your hamstrings, glutes, quads, and hip flexors. This class previously aired on January 27, 2023.