Take Online Classes with Jeni Del Pozo

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Jeni, a So Cal native, grew up dancing and being active from an early age. After dancing competitively and professionally for 18+ years, she majored in fashion and worked in the apparel industry for four years until she realized that she was missing the amazing feeling that dancing and being active gave her throughout the day. So, she decided to take a chance and leave the apparel industry to go back to her roots.

Now, slightly obsessed with fitness, Jeni loves training - strength training, boxing, cycling, yoga - it all makes sense to her because of her deep roots with Pilates. Pilates is the base of all her routines. No matter what workout she's doing, it provides the foundation for her body to take it on. Her upbeat and supportive attitude makes you want to come to her class every day for the challenging workout, but also to just spend time with her. Basically, she's the ideal combination of attentive trainer and best friend.

Jeni is nationally certified through the Pilates training program at Equinox. She is also certified in Barworks through Yogaworks and cycling through Schwinn.

Styles

Level 2-3

Mind-Body Barre Sculpt

Barre with Jeni Del Pozo

Don’t be fooled by the light hand weights, this two-week six-class Barre program is a high-intensity, low-impact program that will have your muscles shaking for a full 30 minutes. Each class begins with an affirmation to facilitate mind-body engagement then zeros in on hard-to-target muscles using static holds, pulses, squeezes, and bursts of cardio for a full-body burn you can see and feel.

Resistance Band Strength

Jeni Del Pozo • Strength

Explore ways to increase or decrease the challenge level using a resistance band in this fiery strength-building class. Move through a lower body series with Side Shuffles, Lateral Leg Lifts, and Fire Hydrant, then a core series with Toe Taps and Leg Lowers, and finish with an all-out Push Up blast. This class previously aired on September 22, 2023.

Feel Strong Barre

Jeni Del Pozo • Barre

This Barre workout incorporates heavier dumbbells into compound movements to enhance your power. Put your strength on blast in Reverse Lunge with Bicep Curl, Upright Row with Plié, Roll Down with Russian Twist, Glute Bridge with Chest Press, and Plank Pull with Mountain Climbers. This class previously aired on September 18, 2023.

Speedy Core

Jeni Del Pozo • Strength

Ten minutes is plenty of time to get a proper burn! This express class utilizes a small stability ball to deeply connect with your core strength in Crunches, Criss Cross, and Leg Lifts, then finish with a quick stretch. This class previously aired on September 15, 2023.