Take Online Classes with Jeni DelPozo

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Jeni, a So Cal native, grew up dancing and being active from an early age. After dancing competitively and professionally for 18+ years, she majored in fashion and worked in the apparel industry for four years until she realized that she was missing the amazing feeling that dancing and being active gave her throughout the day. So, she decided to take a chance and leave the apparel industry to go back to her roots.

Now, slightly obsessed with fitness, Jeni loves training - strength training, boxing, cycling, yoga - it all makes sense to her because of her deep roots with Pilates. Pilates is the base of all her routines. No matter what workout she's doing, it provides the foundation for her body to take it on. Her upbeat and supportive attitude makes you want to come to her class every day for the challenging workout, but also to just spend time with her. Basically, she's the ideal combination of attentive trainer and best friend.

Jeni is nationally certified through the Pilates training program at Equinox. She is also certified in Barworks through Yogaworks and cycling through Schwinn.

Styles

Program

Level 2-3

Mind-Body Barre Sculpt

Barre with Jeni DelPozo

Don’t be fooled by the light hand weights, this two-week six-class Barre program is a high-intensity, low-impact program that will have your muscles shaking for a full 30 minutes. Each class begins with an affirmation to facilitate mind-body engagement then zeros in on hard-to-target muscles using static holds, pulses, squeezes, and bursts of cardio for a full-body burn you can see and feel.

Recent classes

Mind-Body Barre - I Am Happy

Jeni DelPozo • Barre

Move to motivating music and ballet-inspired exercises that are all about listening to your body and finding inner joy. Begin by marching to the beat to heat up your body then First Position, Developes, Plies, and dancer-style Burpees. Finish with a well-deserved soothing stretch. This class is part of our Mind-Body Barre Sculpt Program. Props Required: a chair.

Mind-Body Barre - I Am Resilient

Jeni DelPozo • Barre

Find your flow with this all-levels Barre workout that focuses on fluid movement, affirmations, and listening to your body. Begin with Marches and Roll Downs into Plank to warm up your body, then move through a series of Plies, kicks, pulses, and a variety of ballet-inspired movements. Finish with Tricep Dips, Planks, and stretching. This class is part of our Mind-Body Barre Sculpt Program. Props Required: a chair.

Mind-Body Barre - I Am Balanced

Jeni DelPozo • Barre

This Barre workout focuses on strengthening your core and bringing balance and stability into your practice with grounding exercises and affirmations. Warm up with Marches and Roll Downs into Plank to fire up your core. Test your stability in Bridge, Forearm Plank, and extended holds. Finish with 3-way Push-Ups and stretches while lying on your back. This class is part of our Mind-Body Barre Sculpt Program. Props Required: a chair.