Take Online Classes with Jeni Del Pozo

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Jeni, a So Cal native, grew up dancing and being active from an early age. After dancing competitively and professionally for 18+ years, she majored in fashion and worked in the apparel industry for four years until she realized that she was missing the amazing feeling that dancing and being active gave her throughout the day. So, she decided to take a chance and leave the apparel industry to go back to her roots.

Now, slightly obsessed with fitness, Jeni loves training - strength training, boxing, cycling, yoga - it all makes sense to her because of her deep roots with Pilates. Pilates is the base of all her routines. No matter what workout she's doing, it provides the foundation for her body to take it on. Her upbeat and supportive attitude makes you want to come to her class every day for the challenging workout, but also to just spend time with her. Basically, she's the ideal combination of attentive trainer and best friend.

Jeni is nationally certified through the Pilates training program at Equinox. She is also certified in Barworks through Yogaworks and cycling through Schwinn.

Styles

Level 2-3

Mind-Body Barre Sculpt

Barre with Jeni Del Pozo

Don’t be fooled by the light hand weights, this two-week six-class Barre program is a high-intensity, low-impact program that will have your muscles shaking for a full 30 minutes. Each class begins with an affirmation to facilitate mind-body engagement then zeros in on hard-to-target muscles using static holds, pulses, squeezes, and bursts of cardio for a full-body burn you can see and feel.

Activated Core Pilates

Jeni Del Pozo • Pilates Fusion

This fiery Pilates practice uses a resistance band to activate your core in a new way. Move steadily through Roll Downs, Hundred, the Ab Series, Planks, Teaser, and Corkscrew while exploring how to engage your muscles differently than you’re used to. Get ready for a challenge to truly find your center. This class previously aired on February 5, 2024.

Prop-Free Barre

Jeni Del Pozo • Barre

This Barre class teaches you how to use the best prop ever — your body! Discover how going prop-free can be most effective while moving through a strong series with Second Position Plié work, an ab series, Arabesque, a seated arm series, and Jumps in Second Position. This class previously aired on February 2, 2024.

Pilates With Inversions

Jeni Del Pozo • Mat Pilates

Learn more advanced Pilates moves in this class that helps you get ready for and practice inversions. Explore how to go upside down while moving through a challenging series with Roll Over, a Corkscrew variation, Boomerang, balance control, and rocking Swan. This class previously aired on January 29, 2024.