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Take Online Classes with Jeni Del Pozo

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Jeni
Del Pozo

Pilates Fusion, Mat Pilates, Strength, Cardio
Jeni Del Pozo

Jeni, a So Cal native, grew up dancing and being active from an early age. After dancing competitively and professionally for 18+ years, she majored in fashion and worked in the apparel industry for four years until she realized that she was missing the amazing feeling that dancing and being active gave her throughout the day. So, she decided to take a chance and leave the apparel industry to go back to her roots.

Now, slightly obsessed with fitness, Jeni loves training - strength training, boxing, cycling, yoga - it all makes sense to her because of her deep roots with Pilates. Pilates is the base of all her routines. No matter what workout she's doing, it provides the foundation for her body to take it on. Her upbeat and supportive attitude makes you want to come to her class every day for the challenging workout, but also to just spend time with her. Basically, she's the ideal combination of attentive trainer and best friend.

Jeni is nationally certified through the Pilates training program at Equinox. She is also certified in Barworks through Yogaworks and cycling through Schwinn.

Styles
Pilates Fusion
Pilates
Pilates Fusion
Mat Pilates
Pilates
Mat Pilates
Strength
Fitness
Strength
Cardio
Fitness
Cardio

Recent classes

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New
intensities-intensity-icon Level 1-2
20 mins

Move & Mend: Forward Bends

Jason Crandell • Hatha

If you’re on the mend and ready to return to forward folds, this class is for you. You’ll explore a precise breakdown of forward-bending techniques while learning how to maximize hip mobility and keep your spine safe. The slow-moving sequence includes Child’s Pose, Standing Forward Fold, Wide-Legged Forward Fold, Janu Sirsasana (Head-To-Knee Forward Fold), and other forward-bending variations. Please note: This class is for those returning to practice and does not support injury management. We suggest consulting with your doctor or physical therapist before practicing if necessary.

Haley Havelock
New
intensities-intensity-icon Level 1
15 mins

Midday Work Break Walk

Haley Havelock • Walking

Take a break from your day with this quick guided walk that resets your body and mind. Enjoy an audio-only practice that offers a natural energy boost and a pause from life’s demands. You’ll focus on your breath and increase your awareness, returning to your day feeling refreshed.

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New
intensities-intensity-icon Level 3
30 mins

Core Strength Power Yoga

Elena Cheung • Power Yoga

This powerful, explorative practice presents varied core work to strengthen your body and support spinal health. Not as simple as Crunches or as complex as Handstands, but a fun, energizing sequence that includes supine core work, Forearm Plank variations, Revolved Crescent, Triangle, Wild Thing, and prone backbends.

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Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

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Blog

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