Tone, stretch, and strengthen your whole body in this Barre class that utilizes props, including a chair. You’ll ignite your mind-to-body connection while moving intentionally through arm work, a Squat and Pulse series, ab work, outer thigh work, and glute work, alternating between seated and standing exercises.

Build stability, strength, and mobility in this low-impact yet high-intensity Barre class. The quick yet effective workout mindfully challenges your entire body to burn out your muscles and leave you feeling strong, centered, and energized. Move with your breath and focus on form through Pliés, Arabesque, Grand Pliés, Hydrants, and kneeling Push Ups.

This Barre class works your entire body in a fiery, nonstop series. It’s an excellent class to take your Barre practice to the next level by exploring simple, essential exercises at a faster pace. Warm up with Fold Over, then move through Chair or Hip Hinge, Relevés, Pliés, Wide Second, Lunge work, Push Ups, and a short core series.

This beginner-friendly workout covers Barre basics with some Pilates exercises and stretches blended in. Barre exercise brings you controlled, small-range, mindful movements that leave you feeling toned, strong, and focused. Begin with a ballet-inspired Barre warm-up with various Pliés, then explore a side-lying series with Oblique Crunches and exercises with a stability ball before finishing with a stretch.

Keep building your Barre foundation in this prop-assisted class that challenges your body to help you get a better understanding of that Barre burn and strength building. Begin with a warm-up, then move steadily through Plié variations, Leg Extensions, fold-over exercises, hip and glute work, side oblique exercises, and Plank work.

Build a solid foundation for your Barre practice in this class that focuses on alignment and pacing while familiarizing your body with muscle activation in Barre exercises. Begin with a warm-up, then feel that Barre heat in a slow-moving series with Plié variations, Leg Extensions in Tendu, fold-over exercises, Leg Lifts, and an arm series with light weights.

Keep building your Barre foundation in this prop-assisted class that focuses on posture and balance while familiarizing your body with common Barre exercises. Begin with a warm-up, then feel longer and stronger as you move through Plié variations, lateral leg work, outer-thigh and inner-thigh work, fold-over exercises, and a core series.

This quick class moves briskly yet mindfully through a breath- and form-focused Barre workout. You’ll incorporate your entire body yet target your upper body with simple and effective exercises, featuring kneeling arm work, standing ballet arms, Pilates abs work, a Bridge series, and Crunches.

Start the day with vitality in this Barre workout that activates, aligns, and strengthens your body. Grab a Pilates ball and ankle weights, then move through Pliés, Relevé Lifts and Pulses, side-lying Développés, and Down Dog with Leg Lifts before cooling down with a quick stretch.

This class works your entire lower body to help build balance, coordination, and, of course, strength. Strap on ankle weights and enjoy a fusion of barre movements and mindful muscle activation as you sweat through Lunges, Sumo Squats, Pliés, All Fours glute work, side-lying outer thigh exercises, and a Bridge series with a stability ball. This class previously aired on September 8, 2025.

Fun, fast-moving, full-body. This Barre class features non-stop movement — from weight-bearing to kneeling and the use of small props — for a comprehensive strength-building workout. Warm-up, then explore First and Second Plié, a Lunge series that elevates your heart rate, Romanian Deadlifts, Rond de Jambe, Leg Extensions, a glider Plank series, an arm series, and much more in between. This class previously aired on August 27, 2025.

Get a full-body, low-impact workout in a short amount of time with this Barre class that tones, stretches, and activates your muscles. Using ankle weights and a small stability ball, move with intention through Arabesque, Coupés, Pliés, ab pulses, an Attitude series, and Bridge work. This class previously aired on July 24, 2025.