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Strong Mat Series for Newcomers - Preview

Jeni Del Pozo teacher avatar
Mat Pilates with Jeni Del Pozo
Level 1-2 - 30 mins
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Gain a better understanding of the Principles of Pilates without sacrificing challenge or intensity. Featuring a flowing sequence of Classical Pilates exercises, this is a great full-body workout for anyone who is newer to Pilates, but active and strong.

Level

1-2

Practice

Pilates

Teacher

Jeni Del Pozo

Intensity

2

Duration

30 minutes