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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
(Mostly) Never Mind - Preview
Practice building tolerance to become more resilient through life’s hiccups with this mindfulness meditation. Try to sit with unpleasant feelings while returning to your breath for calm. Use this technique to persevere and support yourself through ups and downs. This meditation is narrated by Jo Tastula and overseen by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.
