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Desire - Preview

Avatar of Jo Tastula
Daily Mindfulness with Jo Tastula
Level 1 - 10 mins

Explore how your desires can become fuel to motivate yourself and others. This mindfulness meditation leads you to examine your wants without judgment to gain the knowledge of how your desires can shape and direct your actions. This meditation is narrated by Jo Tastula and overseen by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.

Level1PracticeMeditationTeacherJo TastulaIntensity iconIntensity1Duration10 minutes

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