Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Pilates With Inversions - Preview

Jeni Del Pozo teacher avatar
Mat Pilates with Jeni Del Pozo
Level 3 - 30 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Learn more advanced Pilates moves in this class that helps you get ready for and practice inversions. Explore how to go upside down while moving through a challenging series with Roll Over, a Corkscrew variation, Boomerang, balance control, and rocking Swan. This class previously aired on January 29, 2024.

Level

3

Practice

Pilates

Teacher

Jeni Del Pozo

Intensity

2

Duration

30 minutes