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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Visualization For Acceptance - Preview
This Visualization meditation enhances your awareness, allowing you to tap into your innermost self and leave behind the image of you shaped by the world. You’ll practice self-perception and explore how to accept yourself at your core. This class previously aired on August 28, 2024.
