Take Online Classes with Divya Balakrishnan

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Start your free trial

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Divya
Balakrishnan

Divya Balakrishnan is a yoga educator who began her journey with yoga as a child. She received her RYT-200 certification from Hot Spot Yoga in Oakland, CA, and has a Bachelor’s degree in Art Practice and a Bachelor’s degree in Theater & Performance Studies from UC Berkeley.

Having experienced the skills that yoga provides firsthand, Divya breaks down yogic techniques in a way that is transferable off the mat, turning a practice into a lifestyle. As a digital nomad, she ensures her classes can be done anywhere to assist students in establishing a daily practice even while traveling. Her classes range from vigorous, strengthening Vinyasa flows to restorative practices focused on building a strong mind-body connection and a solid foundation. When on the mat with Divya, expect thorough and inclusive instruction while being challenged in unexpected ways.

Divya is passionate about celebrating diversity and advocates for collective wellness as a form of social justice. As a Tamil-American, she never saw herself represented in the industry born out of her own culture and vowed to change that one day. Divya’s classes incorporate philosophy, martial forms, pranayama, asana, mudras, and ensure that students experience the traditions of yoga as it was intended – holistically. She hopes her efforts help people surpass their perceived limitations and discover their inner spark.

Popular Live Classes

Browse all Live Classes

Recent classes

Yoga

Level 1-2 30 mins

Explore how to deepen your practice by connecting with your breath and letting it sink in as you move through this steady flow. Highlights include Sama Vritti Pranayama (Box Breathing), Eagle Pose, Locust, Warrior III, Bound Angle Pose, and Pigeon. This class previously aired on November 23, 2022.

Meditation

Level 1 20 mins

This practice guides you through an easeful meditation, Sama Vritti Pranayama (Box Breathing), and Ujjayi Pranayama (Ocean Breathing) to balance your energy. Finish with a clear mind, focused attention, and ready for the day ahead. This class previously aired on November 22, 2022.

Yoga

Level 1 45 mins

This Vinyasa flow guides you to follow your curiosity and add some experimentation to your practice. Explore Humble Warrior, Malasana, and Lizard Pose while activating Ujjayi Pranayama to stay focused on breath-led movement. This class previously aired on November 17, 2022.

Try us out. Cancel anytime.

Start your free trial