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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Summer Kickboxing Cardio - Preview
Rev your heart rate and strengthen your body in this fun, upbeat kickboxing cardio class that kickstarts summer on the right foot. You’ll boost endorphins, get a good sweat, increase stamina, and stay on top of your game. The brisk-paced series includes a standing warm-up, Kicks and Punches of all kinds, Sumo Squats, and Down Dog to Donkey Kicks. Return to this class all summer long for a heart-pumping, body-toning workout. This class previously aired on May 29, 2025.
