Take Online Classes with Amy Rosoff Davis

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Amy Rosoff
Davis
Pilates Fusion, Mat Pilates, HIIT, Cardio, Strength, Barre

Amy Rosoff Davis is a celebrity trainer, health, and wellness coach dedicated to helping people become their best self. She believes to achieve one's optimal level of health the body, the mind and soul must work together. This foundation of consciousness, combined with a healthy lifestyle and diet, is the recipe for self-love and acceptance which leads to happiness and abundance.

For 12 years, Amy studied and competed in dance, then went on to receive a BFA from NYU's Tisch School of the Arts, where she continued dance training with Tai Chi, yoga, and Pilates incorporations. Amy specializes in yoga, ballet-pilates fusion, and HIIT, and spent years training in high-impact aerobics, kickboxing, circuit training, and dance cardio.

Amy helps her students achieve long, lean, strong muscles and an inner confidence that builds with time and commitment. You can expect to leave Amy’s classes feeling both energized and a solid sense of accomplishment.

Styles
Pilates
Pilates Fusion
Pilates
Mat Pilates
Fitness
HIIT
Fitness
Cardio
Fitness
Strength
Fitness
Barre

Popular Live Classes

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Recent classes

Pilates

Level 2 30 mins
Whole Body Pilates

Amy Rosoff Davis • Mat Pilates

Work every muscle group and improve your form in this fiery Pilates class that utilizes ankle weights and a small stability ball. The challenging series embraces mindfulness to focus on control and core strength in Bridge, Footwork, Crunches, Plank, Three-Legged Dog, and more exercises for your abs, outer and inner thighs, and glutes. This class previously aired on April 24, 2025.

Pilates

Level 2 20 mins
Get Stretchy Pilates

Amy Rosoff Davis • Mat Pilates

This mindful Pilates class focuses on control, stability, and strength while lengthening your muscles. Stretch, activate, and tone in a brisk-paced series with outer thigh and hamstring work, abdominal work with a band, Bridge work, and Leg Circles. You’ll amplify your mind-body connection and condition your body at the same time. This class previously aired on April 21, 2025.

Walking

Level 1-2 15 mins
Spring In Your Step

Amy Rosoff Davis • Walking

Put a little spring in your step, connect with nature, and release stress. This guided walk includes breath awareness, upper body tension release, arm movements to enhance your core, pace intervals, and a mindset check-in. You’ll find your stride and reconnect with yourself to return to your day feeling elevated. This class previously aired on April 17, 2025.

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