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Take Online Classes with Amy Rosoff Davis

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Amy
Rosoff Davis

Pilates Fusion, Mat Pilates, Cardio, Barre
Amy Rosoff Davis

Amy Rosoff Davis is a celebrity trainer, health, and wellness coach dedicated to helping people become their best self. She believes to achieve one's optimal level of health the body, the mind and soul must work together. This foundation of consciousness, combined with a healthy lifestyle and diet, is the recipe for self-love and acceptance which leads to happiness and abundance.

For 12 years, Amy studied and competed in dance, then went on to receive a BFA from NYU's Tisch School of the Arts, where she continued dance training with Tai Chi, yoga, and Pilates incorporations. Amy specializes in yoga, ballet-pilates fusion, and HIIT, and spent years training in high-impact aerobics, kickboxing, circuit training, and dance cardio.

Amy helps her students achieve long, lean, strong muscles and an inner confidence that builds with time and commitment. You can expect to leave Amy’s classes feeling both energized and a solid sense of accomplishment.

Styles
Pilates Fusion
Pilates
Pilates Fusion
Mat Pilates
Pilates
Mat Pilates
Cardio
Fitness
Cardio
Barre
Fitness
Barre

Programs

Browse all programs
New
5Classes

PROGRAM

Level 1-2

Pilates for New Moms

Postnatal with Amy Rosoff Davis
3Classes

PROGRAM

Level 1-2

Get Started With Pilates Fusion

with Amy Rosoff Davis
5Classes

PROGRAM

Level 1-2

Morning Stretch

with Amy Rosoff Davis

Recent classes

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New
intensities-intensity-icon Level 1-2
20 mins

Sleep With Restoratives

Elena Brower • Restorative

Find your center and prepare for bed in this quiet practice full of prop-supported postures that help to rebalance from within. Grab a range of props — blankets, bolsters, pillows, and/or blocks — then move slowly through Salamba Uttanasana (Supported Forward Fold), Salamba Prasarita Padottanasana (Supported Wide-Legged Forward Fold), Salamba Adho Mukha Svanasana (Supported Down Dog), and Salamba Savasana (Supported Savasana).

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New
intensities-intensity-icon Level 1-2
30 mins

Active Aging: Calming Yin & Meditation

Jo Tastula • Yin

Cultivate presence and absorb the benefits of your practice in this spacious class that includes meditation, breathwork, and long-held poses. You’ll begin with a breath visualization before moving slowly through Cat/Cow, Sphinx, Low Lunge, Thread the Needle, and Reclined Cobbler’s Pose (Supta Baddha Konasana). Plus, enjoy Box Breath to enhance your relaxation.

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New
intensities-intensity-icon Level 2
30 mins

Active Aging: Cultivate Energy & Cognitive Function

Jo Tastula • Vinyasa Flow

This practice uses a range of strategies to help counter fatigue and cognitive decline, two areas that may need support as you age. You’ll cultivate energy through breath, visualization, and melodic moves while embracing novelty to help influence brain development. Class is a predominantly standing flow and features playful, Tai Chi-inspired exercises focusing on slow, coordinated movements.

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Give the gift of GloSupport centerContact usDevicesPrivacy policyTerms & conditionsAffiliate terms & conditions

Inspiration

Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

Content

ProgramsTeachersStyles

Blog

Glo blog

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