Take Online Classes with Amy Rosoff Davis

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Amy Rosoff
Davis
Pilates Fusion, Mat Pilates, HIIT, Cardio, Strength, Barre

Amy Rosoff Davis is a celebrity trainer, health, and wellness coach dedicated to helping people become their best self. She believes to achieve one's optimal level of health the body, the mind and soul must work together. This foundation of consciousness, combined with a healthy lifestyle and diet, is the recipe for self-love and acceptance which leads to happiness and abundance.

For 12 years, Amy studied and competed in dance, then went on to receive a BFA from NYU's Tisch School of the Arts, where she continued dance training with Tai Chi, yoga, and Pilates incorporations. Amy specializes in yoga, ballet-pilates fusion, and HIIT, and spent years training in high-impact aerobics, kickboxing, circuit training, and dance cardio.

Amy helps her students achieve long, lean, strong muscles and an inner confidence that builds with time and commitment. You can expect to leave Amy’s classes feeling both energized and a solid sense of accomplishment.

Styles
Pilates
Pilates Fusion
Pilates
Mat Pilates
Fitness
HIIT
Fitness
Cardio
Fitness
Strength
Fitness
Barre

Popular Live Classes

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Recent classes

Fitness

Level 1-2 15 mins
Slow Down & Reset

Amy Rosoff Davis • Recovery

Ground your energy in this mindful class that uses Sun Salutation and posture variations to reset your mind and open your body. Enjoy a relaxing sequence, featuring Lunges, twists, hip openers, quad openers, hamstring stretches, and Pigeon Pose. This class previously aired on May 8, 2025.

Pilates

Level 2-3 20 mins
Whole Body Fusion

Amy Rosoff Davis • Mat Pilates

Put your body through a challenge in this powerful workout. You’ll hit all muscle groups in a sweat-inducing series with Plank, Bear, C-Curve transverse ab scoops, side-lying outer thigh exercises, Balancing All Fours, and Pilates ab exercises. Focus on control, stability, stamina, and core activation to take your practice to the next level. This class previously aired on May 5, 2025.

Fitness

Level 2 15 mins
Swift Barre Strength

Amy Rosoff Davis • Barre

When you’re short on time but want a mighty full-body workout, this class is for you. Tone and strengthen your muscles in a fiery Barre series with side-lying outer thigh exercises, Glute Bridges, Arabesque, Pliés, and standing stretches to finish. This class previously aired on May 1, 2025.

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