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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Amy
Rosoff Davis

Pilates Fusion, Mat Pilates, Cardio, Barre
Amy Rosoff Davis

Amy Rosoff Davis is a celebrity trainer, health, and wellness coach dedicated to helping people become their best self. She believes to achieve one's optimal level of health the body, the mind and soul must work together. This foundation of consciousness, combined with a healthy lifestyle and diet, is the recipe for self-love and acceptance which leads to happiness and abundance.

For 12 years, Amy studied and competed in dance, then went on to receive a BFA from NYU's Tisch School of the Arts, where she continued dance training with Tai Chi, yoga, and Pilates incorporations. Amy specializes in yoga, ballet-pilates fusion, and HIIT, and spent years training in high-impact aerobics, kickboxing, circuit training, and dance cardio.

Amy helps her students achieve long, lean, strong muscles and an inner confidence that builds with time and commitment. You can expect to leave Amy’s classes feeling both energized and a solid sense of accomplishment.

Styles
Pilates Fusion
Pilates
Pilates Fusion
Mat Pilates
Pilates
Mat Pilates
Cardio
Fitness
Cardio
Barre
Fitness
Barre

Programs

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3Classes

PROGRAM

Level 1-2

Get Started With Pilates Fusion

Mat Pilates with Amy Rosoff Davis
5Classes

PROGRAM

Level 1-2

Morning Stretch

with Amy Rosoff Davis
7Classes

PROGRAM

Level 2

Amy's 7-Day Barre Challenge

Barre with Amy Rosoff Davis

Recent classes

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New
intensities-intensity-icon Level 2
30 mins

Serene Start

Haley Havelock • Hatha

Begin your morning in a serene state of mind with this practice that features a simple, quiet flow and intention setting. Enjoy Cat/Cow, Thread the Needle, Lunge variations, Warrior III, Warrior II, Malasana (Squat), Bridge, Janu Sirsasana, and a seated twist to bring a sense of peace and joy into your day.

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New
intensities-intensity-icon Level 1-2
60 mins

Sunday Night Flow

Jason Crandell • Vinyasa Flow

Dedicated to your Sunday evening, this Vinyasa practice features a steady flow with swift holds in repeated sequences. Begin with Supta Baddha Konasana (Reclined Bound Angle) and Happy Baby before moving through Lizard, Pigeon, Sphinx, Chair Pose with Eagle Arms, Locust, and Goddess Pose. Enjoy closing out the weekend on your mat, getting ready to take on a new week with a fresh mindset.

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New
Level 1
10 mins

Advice To Writers & Creatives

Elena Brower • Lecture

From one creative to the next, this discussion covers Elena’s notes to writers, including how to cultivate practices and show up to receive inspiration.

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Blog

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