Take Online Classes with Amy Rosoff Davis

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Amy Rosoff
Davis
Pilates Fusion, Mat Pilates, HIIT, Cardio, Strength, Barre

Amy Rosoff Davis is a celebrity trainer, health, and wellness coach dedicated to helping people become their best self. She believes to achieve one's optimal level of health the body, the mind and soul must work together. This foundation of consciousness, combined with a healthy lifestyle and diet, is the recipe for self-love and acceptance which leads to happiness and abundance.

For 12 years, Amy studied and competed in dance, then went on to receive a BFA from NYU's Tisch School of the Arts, where she continued dance training with Tai Chi, yoga, and Pilates incorporations. Amy specializes in yoga, ballet-pilates fusion, and HIIT, and spent years training in high-impact aerobics, kickboxing, circuit training, and dance cardio.

Amy helps her students achieve long, lean, strong muscles and an inner confidence that builds with time and commitment. You can expect to leave Amy’s classes feeling both energized and a solid sense of accomplishment.

Styles
Pilates
Pilates Fusion
Pilates
Mat Pilates
Fitness
HIIT
Fitness
Cardio
Fitness
Strength
Fitness
Barre

Popular Live Classes

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Recent classes

Fitness

Level 2 20 mins
Cardio-Barre Fusion

Amy Rosoff Davis • Barre

This brisk mixed-modality workout targets every muscle group and activates your mind-body connection. You'll focus on form to deliver results with each move. Warm up with Pliés, then power through an Arabesque glute and arm series, side-lying outer thigh work, Pilates ab exercises, and Sun Salutations. This class previously aired on February 6, 2025.

Pilates

Level 2 45 mins
Strong & Stretchy Fusion

Amy Rosoff Davis • Pilates Fusion

Increase stamina, focus, and control in this mixed-modality workout that ignites the mind-body connection. You’ll stretch and strengthen, moving briskly through Lunges, Pyramid Pose, Planks, Three-Legged Down Dog, Bridges, Pilates ab exercises, and an All Fours glute and outer thigh series. This class previously aired on February 3, 2025.

Pilates

Level 2 30 mins
Lower Body Sculpt

Amy Rosoff Davis • Pilates Fusion

Level up your strength in this fiery workout that gets you sweaty while targeting your lower body — especially the glutes, outer thighs, and inner thighs. Using ankle weights and a small stability ball, move through Squat Pliés, Lunges, Jumping Jacks, a Vinyasa flow series, Bear Pose, All Fours, and Hydrants. This class previously aired on January 30, 2025.

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