Take Online Classes with Amy Rosoff Davis

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Start your free trial

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Amy Rosoff Davis is a celebrity trainer, health, and wellness coach dedicated to helping people become their best self. She believes to achieve one's optimal level of health the body, the mind and soul must work together. This foundation of consciousness, combined with a healthy lifestyle and diet, is the recipe for self-love and acceptance which leads to happiness and abundance.

For 12 years, Amy studied and competed in dance, then went on to receive a BFA from NYU's Tisch School of the Arts, where she continued dance training with Tai Chi, yoga, and Pilates incorporations. Amy specializes in yoga, ballet-pilates fusion, and HIIT, and spent years training in high-impact aerobics, kickboxing, circuit training, and dance cardio.

Amy helps her students achieve long, lean, strong muscles and an inner confidence that builds with time and commitment. You can expect to leave Amy’s classes feeling both energized and a solid sense of accomplishment.

Popular Live Classes

Browse all Live Classes

Recent classes

Pilates

Level 2 30 mins

Use your mind-body connection to power your workout. Intentionally activate each muscle to the fullest, without relying on props, to leave you feeling stronger and standing taller. Exercises include supine ab work, a side-lying Clam series, and Bridge work. This class was previously aired on May 10, 2022.

Pilates

Level 2 30 mins

This enjoyable mixed-modality class includes a stretchy yoga sequence and Arm Dancing to release tension, connect with your breath, and build strength. Meditation and mindfulness techniques are infused throughout for a relaxing yet energizing effect. This class was previously aired on May 4, 2022. Props Suggested: 2 blocks and 1 bolster or pillow.

Pilates

Level 2 30 mins

Improve your stamina and stability with this strong, ab-activating Pilates class. Move through supine core work and a Three-Legged Dog series using your breath to deepen your workout and mind-body connection. Props and modifications are offered to personalize your experience. This class was previously aired on April 26, 2022. Props Required: Pilates ball. Props Suggested: 1-2 lb. ankle weights.

Try us out. Cancel anytime.

Start your free trial