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Low-Impact Barre - Preview

Avatar of Amy Rosoff Davis
Barre with Amy Rosoff Davis
Level 1-2 - 15 mins

Get a full-body, low-impact workout in a short amount of time with this Barre class that tones, stretches, and activates your muscles. Using ankle weights and a small stability ball, move with intention through Arabesque, Coupés, Pliés, ab pulses, an Attitude series, and Bridge work. This class previously aired on July 24, 2025.

Level1-2PracticeFitnessTeacherAmy Rosoff DavisPropsSmall stability ball, 1 ankle weights & wall spaceIntensity iconIntensity2Duration15 minutes

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