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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This refreshing guided walk is a reminder to step outside and enjoy all this season has to offer. Stretch your legs and feel energized as you appreciate your surroundings. You’ll start by finding your stride and taking some optional exercises for your upper body and core, then finish by focusing on your breath and pace with marching intervals. This class previously aired on August 14, 2025.