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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Class 3: Power and Endurance Challenge - Preview
Take your strength building to the next level in this Pilates Fusion class built around glider Planks. Expect to push your limits — and sweat — in a fast-paced series that emphasizes high-rep sets to elevate your endurance. Grab your gliders and start with a warm-up, then power through Plank to Lunge, arm work, Mountain Climbers, and many more Plank variations.
Intensity3Duration20 minutes