Take Online Classes with Mark Osmundsen

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Mark
Osmundsen

Mark is a Brooklyn-based movement artist and educator. He designs classes to make you sweat…but more importantly, to make you feel good. His love of the body began at a young age through the local dance studio, and he went on to graduate with a BFA in Dance (Cum Laude) from Marymount Manhattan College in NYC. It was there, at the age of 18, that he was first introduced to Pilates and Yoga and he has spent the last decade teaching around the world, including a guest spot at New York University. He also holds a certification in Personal Training and Nutrition from the International Sports Sciences Association.

Mark is the founder of The Movement Culture Collective, an initiative to unite through movement, offering classes, healing, and education—all centered on creating a culture of self-worth. Through this, Mark teaches Pilates, dance, and cardio classes, as well as his signature moving mediation, which helps practitioners process heavy emotions, connect with their body, and feel alive in a safe space where they are seen and heard.

As a performer, Mark has toured professionally on four continents; danced with The Metropolitan Opera, Chase Brock, Todrick Hall; and performed in over 200 performances Off-Broadway with Company XIV. He is the recipient of a 2018 Dora Mavor Moore Award for his dance work in the Toronto production of Orphée.

Mark has been featured in publications like Well & Good, OUT Magazine, Men's Health, Rey, and Inked Magazine. To learn more about Mark visit markosmundsen.com and follow @markozzie and @movementcultureco.

Popular Live Classes

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Recent classes

Yoga

Level 1-2 45 mins

Offer yourself time to stretch, breathe, and recover, countering your high-intensity workouts and go-getter lifestyle by embracing the balancing qualities of Libra. Enjoy this slow sequence that stretches and strengthens with a supine series, core work, Down Dog to Plank, Lunges, and fascia and shoulder release with a ball. This class is a part of Mark’s year-long astrology series. Each class features qualities of one of the 12 astrological signs. This class previously aired on September 27, 2022.

Fitness

Level 2 20 mins

Enhance your strength training by challenging yourself with a heavy weight (10-25 lbs. optional) through this short, full-body circuit. Rev your heart rate and sweat through Lunges, Squats, Rows, Bicep Curls, Push Ups, and core work. This class previously aired on September 20, 2022.

Fitness

Level 1-2 20 mins

Dive into the phrase, “Use your core,” to understand and feel what core activation is all about. This informative class moves slowly through a fundamental core series and is great for beginners and devotees alike. Practice your “pelvic hinge” and engagement imprint, Chest Curls, and Single-Leg Extensions. This class previously aired on September 14, 2022.

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