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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Morning Barre - Preview
Start the day with vitality in this Barre workout that activates, aligns, and strengthens your body. Grab a Pilates ball and ankle weights, then move through Pliés, Relevé Lifts and Pulses, side-lying Développés, and Down Dog with Leg Lifts before cooling down with a quick stretch.
Intensity2Duration20 minutes