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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Find Your Barre Foundation - Preview
Build a solid foundation for your Barre practice in this class that focuses on alignment and pacing while familiarizing your body with muscle activation in Barre exercises. Begin with a warm-up, then feel that Barre heat in a slow-moving series with Plié variations, Leg Extensions in Tendu, fold-over exercises, Leg Lifts, and an arm series with light weights.
