Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Low-Maintenance Restorative - Preview
Calm your nerves, relax your body, and clear your mind. This easeful, gentle practice moves slowly through Restorative postures using any props you can find, including couch pillows, cushions, and even the couch itself. Find relaxation in modified Viparita Karani (Legs Up The Wall), Supta Baddha Konasana (Reclined Bound Angle), Restorative Twist, and Supported Forward Fold.
