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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Jason
Crandell

Vinyasa Flow, Hatha, Restorative, Mindfulness
Jason Crandell

Jason Crandell is a natural teacher and author with more than 15 years of experience. His accessible, grounded classes integrate the best elements of power yoga, anatomical precision and mindfulness teachings. With a "knack for teaching subtle body movements in a way that everyone can understand" (Yoga Journal), Jason's articulate, down-to-earth teaching will educate and empower you.

Named "one of the teachers shaping the future of yoga" by Yoga Journal, Jason has been one of the most in-demand teachers at conferences around the world for over a decade. Considered a "teachers-teacher", Jason has taught on countless teacher-training faculties, leads trainings globally, and regularly presents teacher-training content at esteemed conferences.

Jason is a contributing editor for Yoga Journal Magazine where he has published over 25 articles. His critical-thinking skills will support you on your path of practice, teaching and self-inquiry.

Jason's primary teacher is Rodney Yee, who was kind enough to say, "Jason is taking the art of teaching yoga to its next level.

Styles
Vinyasa Flow
Yoga
Vinyasa Flow
Hatha
Yoga
Hatha
Restorative
Yoga
Restorative
Mindfulness
Meditation
Mindfulness

Recent classes

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New
intensities-intensity-icon Level 1
20 mins

Flow Into Sleep

Quamay Sams • Vinyasa Flow

This practice helps your body transition into sleep with more ease. You’ll gradually shift from gentle movement to complete stillness, moving from standing to floor-based postures as you unwind, release tension, and ground your energy. The slow sequence includes Low Lunge, Warrior II, Wide-Legged Forward Fold, Lizard, Reclined Figure Four, Supine Twist, and Legs Up The Wall.

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New
intensities-intensity-icon Level 1
30 mins

Steady-State Cardio Flow

Jason Crandell • Vinyasa Flow

This up-tempo flow elevates your heart rate and keeps it elevated throughout the class. From beginning to end, expect continuous movement with rhythm and dynamism that's not too complicated. The strong sequence includes Lunge Salutations, Warrior I, Warrior II, Side Plank variations, Warrior III, and backbends.

Preview 1Preview 2Preview 3Preview 4Preview 5
New
intensities-intensity-icon Level 2-3
60 mins

Teacher’s Practice: Arm Balances

Marc Laws II • Vinyasa Flow

Designed for teachers, this practice explores the path to Handstand in a slow, thoughtful progression. Step by step, you’ll strengthen the wrists, shoulders, and core while considering F.E.A.R. (False Evidence Appearing Real) to notice how perceived limits can hold you back. The steady, strong flow includes Boat Pose, Side Crow, Handstand, and Wheel Pose.

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Give the gift of GloSupport centerContact usDevicesPrivacy policyTerms & conditionsAffiliate terms & conditions

Inspiration

Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

Content

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Blog

Glo blog

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