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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Upper Body Barre - Preview
This quick class moves briskly yet mindfully through a breath- and form-focused Barre workout. You’ll incorporate your entire body yet target your upper body with simple and effective exercises, featuring kneeling arm work, standing ballet arms, Pilates abs work, a Bridge series, and Crunches.
Intensity1Duration15 minutes