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Barre Essentials - Preview

Avatar of Mark "Ozzie" Osmundsen
Barre with Mark "Ozzie" Osmundsen
Level 2 - 20 mins

This Barre class works your entire body in a fiery, nonstop series. It’s an excellent class to take your Barre practice to the next level by exploring simple, essential exercises at a faster pace. Warm up with Fold Over, then move through Chair or Hip Hinge, Relevés, Pliés, Wide Second, Lunge work, Push Ups, and a short core series.

Level2PracticeFitnessTeacherMark "Ozzie" OsmundsenIntensity iconIntensity2Duration20 minutes

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