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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
New To Barre - Preview
This beginner-friendly workout covers Barre basics with some Pilates exercises and stretches blended in. Barre exercise brings you controlled, small-range, mindful movements that leave you feeling toned, strong, and focused. Begin with a ballet-inspired Barre warm-up with various Pliés, then explore a side-lying series with Oblique Crunches and exercises with a stability ball before finishing with a stretch.
Intensity2Duration20 minutes