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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Barre Sculpt - Preview

Avatar of Amy Rosoff Davis
Barre with Amy Rosoff Davis
Level 1-2 - 20 mins

Build stability, strength, and mobility in this low-impact yet high-intensity Barre class. The quick yet effective workout mindfully challenges your entire body to burn out your muscles and leave you feeling strong, centered, and energized. Move with your breath and focus on form through Pliés, Arabesque, Grand Pliés, Hydrants, and kneeling Push Ups.

Level1-2PracticeFitnessTeacherAmy Rosoff DavisPropsStability or core ball & 1 ankle weightsIntensity iconIntensity1Duration20 minutes

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Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

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ProgramsTeachersStyles

Blog

Glo blog

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