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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Easy Evening Practice - Preview
Let go of the day and settle into a chill evening. This nurturing, slow-paced practice is all about feeling good and relaxing your energy. Enjoy a hip flexor stretch, Supta Padangusthasana (Reclined Big Toe Pose), Parighasana (Gate Pose) variations, Lizard with a quad stretch, and Gomukhasana (Cow Face Pose).
