Take Online Classes with Haley Havelock

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Haley
Havelock
Vinyasa Flow, Power Yoga, Hatha, Yoga Conditioning, Restorative

Haley Havelock is a passionate yoga and meditation teacher specializing in Vinyasa Flow, Hatha, Restorative Yoga, and Pranayama. She received her initial 200-hour certification from Love Story Yoga and, since then, has accumulated thousands of hours of training and study. Haley has been sharing her love for yoga as an instructor in the San Francisco Bay Area since 2017.

Known for her inspirational teaching style, light-heartedness, enthusiasm, and warm personality, Haley brings positivity to every class while creating a welcoming space for all. Drawing inspiration from esteemed teachers like Ram Dass, Stephanie Snyder, Jason Crandell, Tias Little, Tiffany Cruikshank, Anna Hughes, and Bex Urban, she embraces yoga philosophy, skillful sequencing, mindfulness, and community-building in her practice.

Yoga has brought Haley health, strength, and a deep sense of community. Grateful for her journey, she teaches with joy, both in person and online. When not on the mat, Haley enjoys hiking, cycling, fly fishing, home cooking, and spending time with her dogs. Her mission is to extend the practice of yoga to all, contributing to a more positive world.

Styles
Yoga
Vinyasa Flow
Yoga
Power Yoga
Yoga
Hatha
Yoga
Yoga Conditioning
Yoga
Restorative

Popular Live Classes

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Recent classes

Yoga

Level 2-3 45 mins
Full Body Stretch & Release

Haley Havelock • Vinyasa Flow

Offer yourself some extra love and nurturing in this sweet, stretchy class that tends to your entire body. Flow through a steady yet relaxing sequence with Thread the Needle, Side Lunge, Malasana, shoulder openers, quad stretches, Pigeon, Gomukhasana, and Straddle to finish feeling more spacious and free. It’s an excellent practice for any time but especially when you’re sore, tight, or tired. This class previously aired on September 6, 2024.

Yoga

Level 2 30 mins
Midday Boost

Haley Havelock • Power Yoga

Counter the effects of sitting at your desk and feelings of overdoing it in this Power Yoga practice. You’ll finish feeling awake, bright, and satisfied. Flow through a simple yet activating sequence with core work, shoulder openers, twists, Sun Salutations, Parsvottanasana (Pyramid Pose), Eagle Pose, Dhanurasana (Bow Pose), and Lizard, then finish with Viloma Pranayama. This class previously aired on September 3, 2024.

Yoga

Level 2 30 mins
Wake It Up

Haley Havelock • Power Yoga

Get your heart pumping and body sweating in this dynamic, fluid practice. Explore various Sun Salutations and a pattern of continuous movement with Warriors, shoulder openers, and quad stretches, then finish with Viloma Pranayama feeling energized yet not scattered or frantic. It’s a perfect class to drop in and feel fulfilled! This class previously aired on August 30, 2024.

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