Take Online Classes with Haley Havelock

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Haley Havelock is a passionate yoga and meditation teacher specializing in Vinyasa Flow, Hatha, Restorative Yoga, and Pranayama. She received her initial 200-hour certification from Love Story Yoga and, since then, has accumulated thousands of hours of training and study. Haley has been sharing her love for yoga as an instructor in the San Francisco Bay Area since 2017.

Known for her inspirational teaching style, light-heartedness, enthusiasm, and warm personality, Haley brings positivity to every class while creating a welcoming space for all. Drawing inspiration from esteemed teachers like Ram Dass, Stephanie Snyder, Jason Crandell, Tias Little, Tiffany Cruikshank, Anna Hughes, and Bex Urban, she embraces yoga philosophy, skillful sequencing, mindfulness, and community-building in her practice.

Yoga has brought Haley health, strength, and a deep sense of community. Grateful for her journey, she teaches with joy, both in person and online. When not on the mat, Haley enjoys hiking, cycling, fly fishing, home cooking, and spending time with her dogs. Her mission is to extend the practice of yoga to all, contributing to a more positive world.

Popular Live Classes

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Recent classes

Yoga

Level 2-3 45 mins

This fun, refreshing class features continuous movement and dynamic transitions to keep your practice steady and engaging. Enjoy an energizing flow with creative Sun Salutations, Malasana (Squat), Side Crow, Warrior II to Parsvakonasana (Side Angle), Skandasana (Side Lunge), Side Plank, Ustrasana (Camel Pose), and Pigeon. This class previously aired on February 5, 2025.

Yoga

Level 2-3 30 mins

Cultivate mindfulness and a sense of connection in this Vinyasa practice that encourages you to stay fully present. The continuous flow feels uninterrupted and unrushed as you glide through intentional movements and smooth transitions. Postures include Ardha Hanumanasana (Half Split), Low Lunge, Seated Goddess Pose, Parighasana (Gate Pose), Eagle Pose, Parsvakonasana (Side Angle), and Hanumanasana (Splits). This class previously aired on February 4, 2025.

Yoga

Level 2 45 mins

This well-rounded Vinyasa flow supports you in cultivating gratitude and embracing a positive mindset. Enjoy a heart-opening sequence that includes a chanting mantra (at the start and end of the flow), Half Splits, Sun Salutations, Malasana (Squat), Warrior III, Flip Dog, Revolved Hand-To-Big-Toe Pose, and Wheel Pose. This class previously aired on January 29, 2025.

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