Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Soft Landing Restorative - Preview
Get ready for a good night’s sleep in this Restorative practice that takes you out of the mind and into the body. You’ll focus on sensations, quiet mental chatter, and reconnect with your inner landscape while moving through gentle, breath-focused postures, including Wide-Legged Seated Forward Fold, Seated Twist, Supta Padangusthasana (Reclined Big Toe Pose), and Supta Baddha Konasana (Reclined Bound Angle).
