Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Practicing is for you; teaching is for your students. This interesting discussion for yoga teachers explores the differences between being on the mat and leading a class. You’ll expand your perspective as you consider how you process your practice through your sensations, and how you deliver that sensory experience with words as you teach.