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Toddler Yoga: The Basics - Preview

Jo Tastula teacher avatar
Postnatal with Jo Tastula
Level 1-2 - 15 mins
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Engage your little one in the joys of yoga with this fun and interactive class that focuses on the basics of a yoga practice, such as meditation, breathing, and movement. Play with namaste claps before chanting together the sound of Om. Stretch your bodies together with a few cat and cow movements, arm circles, warrior II and happy baby. A perfect class when you and your toddler want to move and breath together.

Level

1-2

Practice

Yoga

Teacher

Intensity

1

Duration

15 minutes